My track season ended on a hot note. Santa Rosa track was heated up as I started the 3200M at 12:30pm. The heat of the day. It did not go well being 40 seconds off my PR.
Taking a week off of training, and starting half marathon training SOON!
Can't wait!
1 comment:
Dana, you earned a bit of time off from training.
Half Marathon will call for a lot more endurance runs than 2-Milers did. Have fun. What is your target race?
R
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